Weigh In record (no journal entry) for 14 October 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1147 kcal
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Fat: 52.11g | Prot: 39.03g | Carbs: 142.61g.
Lunch: Морковь, Яблоко, Мёд, Ферма Плавленый Сыр, Омлет с Сыром. Dinner: Кабачковые Оладьи, Сыр, Гранат. more...
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Gaining 2.8 kg a Week
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VoronaKar77's Weight History
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