Weigh In record (no journal entry) for 14 October 2018
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58.4 kg
Lost so far: 9.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1773 kcal
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Fat: 41.67g | Prot: 63.03g | Carbs: 283.96g.
Breakfast: Hero Marmellata Light Albicocche, Tre Mulini Fette Biscottate al Malto d'orzo, Land Latte UHT Parzialmente Scremato. Lunch: Mela, Land Yogurt Magro Bianco 0,1%. Dinner: Patatine Fritte, Pizza Margherita. Snacks/Other: Tre Mulini Fette Biscottate al Malto d'orzo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Land Latte UHT Parzialmente Scremato, Grancereale Barretta di Cereali Grano e Mandorle. more...
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Gaining 0.2 kg a Week
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williepep's Weight History
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