Weigh In record (no journal entry) for 14 October 2018
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76.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1672 kcal
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Fat: 65.53g | Prot: 66.35g | Carbs: 202.75g.
Breakfast: Торт, Сгущенка, Блины с Творогом, Чай. Lunch: Сгущенка, Блины с Творогом, Чай, Картошка Вареная, Баранина. Dinner: Свиной Фарш, Круассан, Кофе, Спагетти. more...
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steady weight
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Alexand363's Weight History
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