Weigh In record (no journal entry) for 14 October 2018
|
64.3 kg
Lost so far: 11.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2136 kcal
|
Fat: 78.24g | Prot: 108.06g | Carbs: 242.72g.
Lunch: Churrasco, Coca-Cola Coca-Cola (Lata), Zinho Pão de Alho com Catupiry, Salada de Maionese, Arroz Branco (Longo, Cozido). Snacks/Other: Antarctica Guaraná (Lata), Pastel de Queijo. more...
|
Losing 0.7 kg a Week
|
|
Mylarosa's Weight History
|