Weigh In record (no journal entry) for 14 October 2018
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57.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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422 kcal
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Fat: 17.45g | Prot: 17.84g | Carbs: 47.76g.
Breakfast: Кофе, Сахар, Campina Сливки Порционные, Огородников Икра Кабачковая, Каждый День Яйца Куриные, Кофе, Сахар, Кабачки Жареные. Snacks/Other: Яйцо Куриное, Лаваш Тонкий. more...
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Losing 2.1 kg a Week
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svekalov's Weight History
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