Weigh In record (no journal entry) for 14 October 2018
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96.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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3458 kcal
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Fat: 99.58g | Prot: 248.78g | Carbs: 396.68g.
Breakfast: Harry Eiweißbrot Lower Carb, Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Hohes C Orangensaft. Dinner: Nudeln (Gekocht), Power System Protein Big Block, Oettinger Fassbrause Zitrone, Palmin Kokosfett, Erasco Kürbissuppe mit Ingwer. more...
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Gaining 2.1 kg a Week
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DaneSchuster's Weight History
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