Weigh In record (no journal entry) for 14 October 2018
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71 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1267 kcal
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Fat: 51.39g | Prot: 70.13g | Carbs: 131.25g.
Breakfast: Сахар, Сметана 15%, Украинский Творог 5%, Кофе с Молоком и Сахаром. Lunch: Фасоль (Консервированная), Цветная Капуста в Кляре. Dinner: Куриные Котлеты. Snacks/Other: Печенье, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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marinakhrul's Weight History
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