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Mäuseschritt aber immerhin richtige Richtung 😉
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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476 kcal
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Fat: 4.57g | Prot: 27.02g | Carbs: 84.95g.
Breakfast: Flohsamenschalen, Tee, Weihenstephan Milch 1,5% Fett, Ja! Würfelzucker, Arla Skyr, Banane. Dinner: Möhren. Snacks/Other: Senseo Café Latte Vanilla, Wasser, DM Bio Sanddorn Saft, Wasser. more...
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2121 kcal
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Exercise:
Sauna - 39 minutes, Cross Training - 1 hour and 57 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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