Weigh In record (no journal entry) for 08 June 2010
|
108.8 kg
Lost so far: 10.1 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 64.40g | Prot: 106.95g | Carbs: 181.35g.
Breakfast: red delicious apple. Lunch: baby carrots. Dinner: butter, broccoli and carrots, barbecue sauce, Roasted Broiled or Baked Chicken Breast (Skin Eaten), beef chili. Snacks/Other: skim milk, nestle chocolate chip cookies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OddsAgainstMe's Weight History
|