Weigh In record (no journal entry) for 14 October 2018
|
82.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
3353 kcal
|
Fat: 111.95g | Prot: 119.46g | Carbs: 460.22g.
Breakfast: Banana, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Fage Yogurt Greco Total 0%. Lunch: Crema Pasticcera, Babà al Rum, Peroni Birra Nastro Azzurro, Buitoni Pizza Ricca al Salamino Piccante. Snacks/Other: Banana, Cachi. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppe967's Weight History
|