Weigh In record (no journal entry) for 14 October 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2833 kcal
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Fat: 101.33g | Prot: 189.96g | Carbs: 286.87g.
Breakfast: Delizie del Sole Riso Integrale Parboiled, Pascoli Italiani Latte senza Lattosio, Banana, Rio Mare Tonno al Naturale, Myprotein Egg White Powder, Blues Bevanda alle Mandorle, Bravo Vitamindrink ACE. Lunch: Frittata di Uova, Carne di Manzo, Patate Crude. Dinner: Uovo Sodo, Pizza al Pomodoro. Snacks/Other: Myprotein Vegan Blend, Land Yogurt Greco Bianco 2%, Myprotein Peanut Butter Crunchy, Scotti Gallette di Riso. more...
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Losing 1.2 kg a Week
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zero88zero's Weight History
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