Weigh In record (no journal entry) for 14 October 2018
|
52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1156 kcal
|
Fat: 22.51g | Prot: 99.36g | Carbs: 137.99g.
Breakfast: Despar Farro Soffiato Biologico, Fage Yogurt Greco Total 0%. Lunch: Fagiolini Verdi, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Freshona Sliced Mushrooms , Petto di Pollo, Carne. Dinner: Parmareggio Formaggino, Le Naturelle Albume d'uovo, Zucchine. Snacks/Other: Santa Rosa Confettura Extra di Fichi, Finocchio Crudo, Scotti Gallette di Riso , Sondey Occhi di Bue di Pasta Frolla, Mele Fuji, Mandorle, Oro Saiwa Biscotti. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|