Weigh In record (no journal entry) for 14 October 2018
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45.7 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1384 kcal
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Fat: 52.56g | Prot: 43.98g | Carbs: 189.54g.
Breakfast: Банан, Яйцо (Целое), Овсяноблин (Яйцо+Геркулес). Lunch: Золотой Колос Коржик. Dinner: Груши. more...
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Gaining 1.4 kg a Week
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Saida Saida's Weight History
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