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24.8 bf
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87 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2457 kcal
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Exercise:
Rock Climbing - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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