Weigh In record (no journal entry) for 08 June 2010
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93.4 kg
Lost so far: 27.7 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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1413 kcal
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Fat: 91.94g | Prot: 111.06g | Carbs: 26.35g.
Breakfast: butter, flax meal, olive oil, heavy cream, egg, whey protein. Lunch: cheese shredded, egg, ground beef. Dinner: sweet freedom, tyson wings. Snacks/Other: atkins peanut butter fudge, strawberries. more...
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Losing 1.6 kg a Week
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liquid_niki's Weight History
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