Weigh In record (no journal entry) for 13 October 2018
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2067 kcal
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Fat: 71.55g | Prot: 116.49g | Carbs: 238.80g.
Breakfast: Loncoleche Yoghurt Protein Shot, Colun Leche Descremada sin Lactosa, Quaker Granola Avena, Miel y Almendras. Lunch: Malloa Salsa de Tomate, Pepino (Pelado), Tomates, Aceite Vegetal, Gourmet Carne Vegetal, Asiento, Carozzi Spaghetti 5. Dinner: Asiento, Empanada Frita, McDonald's Empanadas de Queso (3). more...
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Losing 0.4 kg a Week
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erinsaldivia's Weight History
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