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🤗🤗
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1351 kcal
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Fat: 24.01g | Prot: 30.38g | Carbs: 230.63g.
Breakfast: Edeka Erdbeer Joghurt Mild, TiP Süßstoff Tabletten, Kaffee, Milch 1,5%. Lunch: Kania Reisgericht mit Käse & Spinat. Dinner: miree Miree mit Feinem Lachs, Landbäckerei Weizenmischbrot. Snacks/Other: Southern Comfort Southern Comfort, Fanta Orange, Captain Morgan Spiced Gold, Coca-Cola Coca-Cola, Zucker, TiP H-Vollmilch 3,5%, Kaffee. more...
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Losing 0.7 kg a Week
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