Weigh In record (no journal entry) for 13 October 2018
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1244 kcal
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Fat: 101.47g | Prot: 52.41g | Carbs: 13.67g.
Breakfast: Sok Pomarańczowy, Wódka, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Cukinia Smażona, Cebule, Papryki Jalapeno, Sałata Rzymska, Majonez, Ser Gouda, Kraina Mięsa Burger Wołowy. Lunch: Smalec, Bulion Wołowy. more...
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Losing 1.4 kg a Week
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Fronciara's Weight History
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