_Crazy__Hamster_'s Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

56.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

722 kcal

Fat: 16.41g | Prot: 26.60g | Carbs: 124.50g. Breakfast: Живые Конфеты Мармелад Малина, Яблоко, Myllyn Paras Овсяная Каша на Воде, Домик в деревне Молоко 0,5%. Lunch: Мёд, Вареное Яйцо, Яблоко. more...

238 kcal

Exercise: Running - 10/kph - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Gaining 1.2 kg a Week

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_Crazy__Hamster_'s Journal, 13 Oct 18

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