Weigh In record (no journal entry) for 13 October 2018
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84 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1832 kcal
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Fat: 68.74g | Prot: 65.72g | Carbs: 241.43g.
Breakfast: Sokeri, K-Menu Pakastemansikka, Kotimaista Laktoositon Kevytmaitojuoma, Nalle Ohrapuuro, Myllyn Paras Ruispuuro. Lunch: Pizza Lihatäytteellä, Hesburger Ranskalaiset Perunat, Rolls Mama Hampurilainen. Dinner: Banaanit. Snacks/Other: Juustoportti Luomu Leipäjuusto, Banaanit. more...
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Losing 0.8 kg a Week
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essityzz's Weight History
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