Weigh In record (no journal entry) for 13 October 2018
|
65.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1692 kcal
|
Fat: 71.66g | Prot: 65.58g | Carbs: 195.20g.
Breakfast: Delisse Fromage Blanc 3%, Épi d'or Tartines Croustillantes Seigle, Nutella Nutella, Miel. Lunch: Crêpe au Chocolat Fourré, McDonald's Frites (Moyenne), Charal Very Best Burger. Dinner: Couleurs Vives Cocktail Gourmand, Envia Petit Fromage Frais 3,8%, Tomates Cerises. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
|
2086 kcal
|
Exercise:
Yard Work (gardening) - 20 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Shopping - 2 hours, Seven - 7 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biloute-05's Weight History
|