Jenny0805's Journal, 13 Oct 18

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88.9 kg Lost so far: 17.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:
1426 kcal Fat: 67.44g | Prot: 65.12g | Carbs: 138.39g.   Breakfast: Äpfel, Landliebe Quark mit Vanille, Lidl Vollkorntoast (37,5g), Lätta Lätta & Butter, Bille Putensalami. Lunch: Meica Curryking Geflügel. Dinner: Salami, K-Classic Cornichons, REWE Beste Wahl Cherry Roma Tomaten, Coop Spargelschinken, Viva Vital Geflügelsalami, Rama Rama mit Butter, Sammy's Super Sandwich Vollkorn. more...
4755 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Jenny0805's Weight History


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