Weigh In record (no journal entry) for 13 October 2018
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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375 kcal
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Fat: 17.19g | Prot: 15.45g | Carbs: 39.12g.
Breakfast: Aldi Milch 1,5%, Kaffee. Lunch: McDonald's Pommes Frites (Klein). Snacks/Other: McDonald's Milchkaffee (Grande). more...
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Gaining 0.1 kg a Week
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stroffel's Weight History
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