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Ganz knapp aber immerhin die 55 endlich wieder da. 😊
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1163 kcal
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Fat: 27.86g | Prot: 89.85g | Carbs: 121.60g.
Breakfast: Ja! Würfelzucker, Weihenstephan Milch 1,5% Fett, Tee, Flohsamenschalen, Arla Skyr, Blaubeeren. Lunch: Willms Lammlachs Mariniert, Honig, Albi Cranberry . Dinner: Lidl Kornachter Mehrkornbrot, Gutfried Hähnchenbrust Mango-Curry, Kraft Miracle Whip Balance. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Whisky, American Bakery Pralinés Choc & Salt, Senseo Café Latte Vanilla, Cocktailtomaten. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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