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Fs muistutti punnituksesta 😊
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76.2 kg
Lost so far: 34.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1179 kcal
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Fat: 21.19g | Prot: 122.55g | Carbs: 122.05g.
Breakfast: Kahvi, Vadelma-Persikka Keitto, Rahkajogurtti, Kaurahiutale, Rasvaton Maito, Mustikka. Lunch: Zucchini, UniCafe Kanakastiketta Tikka Masala, Pirkka Suomalainen Kiinteä Peruna. Dinner: Pirkka Italialainen Omena, Arla Raejuusto 0,2%. Snacks/Other: Crownfield Muesli Apple, Arla Raejuusto 0,2%. more...
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Losing 0.4 kg a Week
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Pansylvia's Weight History
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