Weigh In record (no journal entry) for 13 October 2018
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90.6 kg
Lost so far: 8.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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631 kcal
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Fat: 14.90g | Prot: 33.39g | Carbs: 91.32g.
Breakfast: Арахис, Магнит Банан, Яйцо, Пассим Овсянка. Lunch: Prosto Рис Гармония Фитнеса, Помидоры, Огурец (с Кожурой), Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 0.7 kg a Week
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Elena 091281's Weight History
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