Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Настя051522
Journal
13 Oct 18
Настя051522's Journal, 13 Oct 18
Настя051522's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2018
57.8 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
1201 kcal
Fat: 70.69g | Prot: 47.08g | Carbs: 94.24g.
Breakfast:
Кофе с Молоком, Сыробогатов Плавленый Сыр.
Lunch:
Глобус Плов с Курицей.
Dinner:
Глобус Плов с Курицей.
Snacks/Other:
Good Food Миндаль Сушеный.
more...
1499 kcal
Exercise:
Cooking - 30 minutes, Cleaning - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Настя051522's Weight History
View Complete History