Weigh In record (no journal entry) for 12 October 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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3355 kcal
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Fat: 91.45g | Prot: 177.53g | Carbs: 449.49g.
Breakfast: Banane. Lunch: McDonald's McFlurry Oreo, McDonald's McWrap Chicken Caesar. Dinner: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Myprotein Impact Whey White Chocolate, Kirschtomaten, Aldi Bio Mozzarella, Aldi Bio Fusilli . more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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