Schlawinerin's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018
67.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
2020 kcal Fat: 90.51g | Prot: 79.21g | Carbs: 205.58g.   Breakfast: Alnavit Bio Haferflocken. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Granatapfel, Mangos, Sweet Valley Walnüsse, DM Bio Leinsamen Ganz, Alnatura Soja Natur (Joghurt). Dinner: Romanesco, Alnavit Grandemio Bio Spirelli Reis Kichererbsen, Provamel Soya Cuisine, Giovanni Rana Pesto Basilikum mit Pinienkernen. Snacks/Other: Apfel, Apfel, Gympro Premium Vegan Protein, Ritter Sport Edel-Bitter 73% Kakao, Haribo Gummibärchen, Kinder Schokolade. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Schlawinerin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.