Weigh In record (no journal entry) for 12 October 2018
|
75.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
524 kcal
|
Fat: 17.93g | Prot: 37.70g | Carbs: 52.70g.
Breakfast: Frijoles Refritos con Queso, Huevo, Rebanadas de Jamón, Tortillas de Maíz. Lunch: Tortillas de Maíz, Knorr Sopa de Fideos, Chuleta Ahumada. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReynaMeza's Weight History
|