Weigh In record (no journal entry) for 12 October 2018
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85.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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256 kcal
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Fat: 12.02g | Prot: 23.22g | Carbs: 13.08g.
Breakfast: Белый Город Молоко 2.5%, Энгельсский Хлебокомбинат Хлеб Пшенично-Ржаной Многозерновой Легкий, Яйцо, Морской Сезон Горбуша Слабосоленая. more...
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Losing 1.6 kg a Week
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timoshkina.89372416071's Weight History
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