Weigh In record (no journal entry) for 12 October 2018
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1533 kcal
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Fat: 95.76g | Prot: 71.50g | Carbs: 98.20g.
Breakfast: Factura con Crema Pastelera. Lunch: Dulce de Membrillo, Queso Cremoso, Salpicón, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Bollo, Mayonesa, Chorizo, Ensaladilla Rusa, Pata Muslo. Snacks/Other: La Serenísima Queso Sardo. more...
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Losing 0.7 kg a Week
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cb031417's Weight History
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