Weigh In record (no journal entry) for 27 August 2012
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84.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 67.52g | Prot: 80.66g | Carbs: 158.70g.
Breakfast: All Bran Hi-Fibre, Milk (2% Lowfat with Added Vitamin A). Lunch: Bacon and Egg Sandwich. Dinner: Regular Twister. Snacks/Other: Oatso Easy Original. more...
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Gaining 4.9 kg a Week
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