Weigh In record (no journal entry) for 12 October 2018
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79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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108 kcal
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Fat: 1.23g | Prot: 5.39g | Carbs: 19.09g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Great Value Corn Flakes Cereal. more...
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Losing 1.6 kg a Week
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Pearsall30-34's Weight History
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