Weigh In record (no journal entry) for 12 October 2018
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89.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1434 kcal
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Fat: 61.54g | Prot: 35.63g | Carbs: 143.99g.
Breakfast: Яблочное Варенье, Бутерброд с Маслом, Чай, Колдуны. Dinner: Яблочное Варенье, Бутерброд с Маслом, Чай, Водка, Хлеб, Яичница с Помидорами. more...
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Losing 2.1 kg a Week
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ИринаСановна's Weight History
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