Weigh In record (no journal entry) for 12 October 2018
|
75.1 kg
Lost so far: 13.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
977 kcal
|
Fat: 23.81g | Prot: 64.64g | Carbs: 118.78g.
Lunch: Zorbas Yogurt Greco 0% Bio, EuroCompany Wellness Mix. Dinner: Prugne, Coop Funghi Trifolati, Patata Bollita, Germinal Fette Biscottate Farro Bio, Condimento per Insalata all'italiana, Valfrutta Fagioli Borlotti Cotti al Vapore, Rio Mare Tonno al Naturale. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|