I changed my goal this morning since I achieved 93. I will see what I look like when I get below 90. Loose skin....more evident now. I think of I had to drop another 2kgs I will be wearing medium sized clothes.
|
93 kg
Lost so far: 45 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1236 kcal
|
Fat: 52.16g | Prot: 43.25g | Carbs: 139.34g.
Breakfast: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal, Brown Sugar, Nestle Ricoffy, Canderel Sweetener Tablets. Lunch: Hamburger (Large, Single Patty with Condiments), French Fries (in Vegetable Oil). more...
|
Losing 0.0 kg a Week
|
Comments
Well done on reaching your goal! The loose skin is a b****r... I'm 24 kg down and 20 to go, and suddenly I'm seeing it too :-(
12 Oct 18 by member: Ursus Arctos
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etienne.noddy's Weight History
|