Weigh In record (no journal entry) for 12 October 2018
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58 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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178 kcal
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Fat: 5.32g | Prot: 13.34g | Carbs: 18.20g.
Breakfast: Pascià Gocce di Cioccolato Fondente, Tylos Yogurt Greco Magro 0%. more...
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Losing 4.2 kg a Week
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