Weigh In record (no journal entry) for 12 October 2018
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
2367 kcal
|
Fat: 90.96g | Prot: 69.70g | Carbs: 217.53g.
Breakfast: Мёд, Яблоко, Делиция Печенье Фитнес, Авокадо, Помидоры, Омлет с Сыром. Lunch: Овощное Рагу. Dinner: Пряник, Шоколад, Белое Столовое Вино, Сыр, Рыба. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoronaKar77's Weight History
|