Weigh In record (no journal entry) for 12 October 2018
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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243 kcal
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Fat: 1.10g | Prot: 31.07g | Carbs: 27.09g.
Breakfast: Bio Magerquark, DM Bio Apfelmark mit Mango, Kiwi. more...
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Gaining 3.5 kg a Week
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Mona_Lina's Weight History
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