Weigh In record (no journal entry) for 12 October 2018
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56.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1289 kcal
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Fat: 60.57g | Prot: 93.86g | Carbs: 90.64g.
Breakfast: Хлебный Дом Хлеб "Геркулес" с Отрубями, ВкусВилл Рулет Куриный Варено-Копченый с Травами. Lunch: Славянка Лёвушка, Банан, Глобус Суп Щавелевый, Жаркое из Свинины. more...
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Losing 2.1 kg a Week
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mudrii paltus's Weight History
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