Weigh In record (no journal entry) for 26 August 2012
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123.8 kg
Lost so far: 9.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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3680 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...
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Gaining 0.9 kg a Week
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nette625's Weight History
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