Weigh In record (no journal entry) for 12 October 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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671 kcal
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Fat: 32.50g | Prot: 16.11g | Carbs: 70.81g.
Breakfast: REWE Feine Welt Dunkle Kakaocreme, Milfina Butter, Weizenbrötchen, Kaffee mit Milch. Lunch: DM Bio Kichererbseneintopf. more...
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Losing 0.7 kg a Week
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liliamilka's Weight History
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