Not a good day but will get back on it Tomorrow.
|
88.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 12.50g | Prot: 7.75g | Carbs: 79.25g.
Breakfast: Nutri-Grain Low Fat Waffles, Log Cabin Sugar Free Low Calorie Syrup, Donut House Coffee K-Cup, No Calorie Sweetener, Fat Free Hazelnut Coffee Creamer. Snacks/Other: Cheez-It. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|