Weigh In record (no journal entry) for 12 October 2018
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1711 kcal
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Fat: 51.35g | Prot: 77.37g | Carbs: 238.16g.
Breakfast: Сахар, Кофе, Чудесный Край Сухари Ванильные. Lunch: Салат Белковый (Мой), Куриная Печень, Рис. Snacks/Other: Здоровый Стиль Хлебцы Ржано-Гречневые, Колбаса Славница Особая, Колбаса Славница Особая. more...
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Gaining 1.2 kg a Week
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Marishenka999's Weight History
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