cheyworld's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018
71.3 kg Lost so far: 22.9 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
360 kcal Fat: 3.54g | Prot: 33.73g | Carbs: 44.58g.   Breakfast: Zimt, Gut & Günstig Körniger Frischkäse Leicht, Penny Markt Kaki. Lunch: Kiwi, Könecke Hähnchenkassler (Scheiben), Beste Ernte Wein-Sauerkraut. more...
Losing 0.7 kg a Week

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cheyworld's Weight History


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