Weigh In record (no journal entry) for 12 October 2018
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66.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1844 kcal
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Fat: 114.02g | Prot: 147.15g | Carbs: 58.43g.
Breakfast: Alnatura Kokos Drink Ungesüsst, Alnatura Erdnuss Mus, Mangos, Myprotein Impact Whey Protein, Ei, M-Classic Kokosfett . Lunch: Kohlrabi, Migros Natives Olivenöl Extra, Alnatura Sonnenblumenkerne, Migros Sesam-Samen, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Coop Naturafarm Wienerli, Kohlrabi, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Migros Bio Reibkäse Pizza Gratin. Snacks/Other: Migros Dunkle Schokolade, Ikea Hot Dog. more...
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Losing 2.1 kg a Week
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angelinchen762's Weight History
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