Cinzink's Journal, 27 Aug 12

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66,5

66 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:

1692 kcal

Fat: 35.45g | Prot: 92.82g | Carbs: 252.39g. Breakfast: Joghurt mit der Ecke Knusper Schoko Balls. Lunch: Chicken Nuggets, Ofenkartoffel (ohne Schale gegessen). Dinner: Naturjoghurt, Mozzarella, Eisbergsalat, Wraps. more...

2765 kcal

Exercise: Walking (moderate) - 5/kph - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Cinzink's Weight History

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Cinzink's Journal, 27 Aug 12

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Cinzink's Weight History