Weigh In record (no journal entry) for 11 October 2018
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72.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1550 kcal
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Fat: 69.49g | Prot: 55.34g | Carbs: 179.16g.
Breakfast: Медовый Край Мёд Горный Натуральный, Tea (Brewed), Liver Pate (Canned), Bread. Lunch: Берестов А.C. Мед, Tea (Brewed), Tomatoes, Liver Pate (Canned), Bread. Dinner: Pie, Grapes (American Type, Slip Skin), Chicken Leg. more...
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Losing 2.8 kg a Week
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Веселая Ольга's Weight History
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