Weigh In record (no journal entry) for 11 October 2018
|
74.6 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
2758 kcal
|
Fat: 70.34g | Prot: 185.65g | Carbs: 354.54g.
Breakfast: MET-Rx Big 100 Colossal - Crispy Apple Pie. Lunch: Cheese Pizza. Dinner: Taco Bell Cantina Taco - Steak. Snacks/Other: Roasted Salted Cashew Nuts, Fla-Vor-Ice Ice Pop, Sweetpotato, Apples , JYM Supplement Science Pro JYM. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|